Vinyasa Yoga 1
Sun salutation
Therapeutic yoga - Lorena González
Ying Yang Yoga
Vinyasa: Shiva Namaskar
Advanced Vinyasa Class
Therapeutic Yoga Class - Lorena González
Standing postures: importance of the foot and leg
Vinyasa: strength and stability in standing postures
Yoga to improve your life 1: Revitalising and cleansing the body
Your breathing
Breathing in postures
Secuencia de posturas entrelazadas
Vinyasa Shiva Namaskar
Serie Reshikesh complete
Practice of Hatha yoga according to Sivananda.
Deep Pranayama
Hatha Yoga: working the torso
Yoga Nidra: Active and deep relaxation
Hatha: Open Your Heart With Back Spine Extensions
Restorative Hatha Yoga
Hatha Yoga for wellbeing
Routine Base 1
Routine Base 2