We practice standing asanas through the story The Candle Within You.
The cobra and the warrior
The beauty
The puppy and the butterfly
The secret key
The tree that did not know who it was
How to reach the moon
Journey to a magical world
Review
London
Mexico
Explore Nature
Space
Welcome. Psoas cycle
Ying Yoga Practice - Lorena González
Standing postures with a wall
Night routine
Sarvangâsana or candle pose
Halâsana or plow pose