The word Pranayama in Sanskrit could be translated as "luminous skull" referring to its ability to promote brain oxygenation. It is an energizing technique (more appropriate for mornings), which helps us to clean our airways, giving us greater mental clarity.
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Pranayama Practice 3: Ujjayi
Program Presentation
Tips to enhance your meditation practice
Introduction to meditation
Meditation day 1
Meditation day 2
Meditation day 3
Meditation day 4
Meditation day 5
Meditation day 6
Meditation day 7
Meditation day 8
Meditation day 9
Meditation day 10
Introducción a la práctica del pranayama
The influence of body posture on our mind
Reel portada
TRAILER ENGLISH BHAGAVAD GITA
TRAILER ENGLISH SUPERALIMENTOS
Interview with Agni Festival Creators. Behind the AGNI festival.
