The beauty

Description

Marta Nieto tells us a moving story about beauty, through which we practice different asanas.

Audio and subtitles

Audio:

  • English

Subtitules:

  • Spanish

The lotus in you

The lotus in you

The beauty

The beauty

Yoga for sport: To relieve back pain and sciatica.

Yoga for sport: To relieve back pain and sciatica.

Session 4: First Ashtanga series with modifications

Session 4: First Ashtanga series with modifications

Hips: working towards Padmasana

Hips: working towards Padmasana

Awakening the body 1

Awakening the body 1

Ying Yang Yoga Class - Lorena González

Ying Yang Yoga Class - Lorena González

Class 4: Balancing the chakras

Class 4: Balancing the chakras

Vinyasa Flow

Vinyasa Flow

Session 6: First Complete Series

Session 6: First Complete Series