The secret key

Description     More info

In the secret key, a fantastic story guides us in the search for the secret key through the different variations of the warrior.

[Sound] once upon a time a long, long time ago  so long ago there was no such thing as   you remember how airplanes do you remember how airplanes  yes hands up feet up and fly   and it flies is very high very high and also the bridges  bridges did not exist as was the bridge [Sound] ah look that's also a bridge it's a fish bridge   you can do this bridge by bringing your heels  heels towards the hip or you can do [Sound] this bridge [Sound] but there were five friends who were  warriors and it was the warrior number as it was   warrior number one the warrior number one was  we are here we open our little legs we open our little feet in   parallel and we take one foot perpendicular the hands well  hands stretched out you inhale you open up powerful   because you are a warrior and when you exhale you bend your knee  and the warrior looking forward   towards the foot that you have perpendicular to you is called  warrior 1 and he was a close friend of the warrior 2 and the warrior 2 was a close friend of the warrior 2

   two were very close friends of warrior 3 and they got along phenomenally

  phenomenal we switched feet with the warrior 4 [Sound] and the warrior number 5 and the five friends kept talking  stopped talking because they didn't know where to hide   their treasure you know what their treasure was their treasure was a very powerful secret key  a very powerful secret key and the five friends   they could not agree the number one warrior  said how it was warrior number one the warrior   number one said I think we should hide  the treasure under the sea exactly but the warrior   number 2 said to him but if in the sea there are fishes and  then how are the fish how are the fish   you remember you've made it a super cool borrower  the fishes do fish mouth very well and little head [Sound] in the sea there are fishes and there are also boats that   and then they row and row and row  they row and row and row and find the fish [Sound] then he's sure to find  our magic key so in   the sea no then warrior number  three do you remember what number three looked like [Sound] we've done number two which was like this  and we did a number three which was   number 3 which is here says I have  an idea let's keep the magic key at the mountains but the warrior number 4 who was the favorite of the  lion who said but there are trees in the mountains   like the tree you remember we looked at a fixed point to take an anchor  fixed to catch an anchor with the glance or it   or you hold on to your mother or a friend or a table  table you pull your leg well you stand up straight and   you're a tree and the trees are going to climb up and they're gonna  and they will find the secret key like the secret key was

[Sound] so the secret key or so very well  and didi and then warrior number [Sound] 4 said I have an idea I have an idea  let's go get it to bury it to keep it very   deep very deep the key inside  of the desert but the warrior number 2 [Sound] he said let's see in the desert are the  cobras do you remember what the cobra was like to   see how the cobras are with the face of a cobra and the  cobra's tongue you stand there I'll stand here the cobra puts its hands close to its chest next to its legs  the legs because it has a snake tail and it does [Sound] and if it is a bigger cobra very well didi habre so it stops well the shoulders of the little ears [Sound] and of course the cobras they were a little bit afraid of them and in the desert that  of course there were camels in the desert   they lean on the hip and made  on the back a lot backwards and then the warrior number 2 said is that they go it   they're going to find it they're going to get on the camel  and they're going to find the hidden treasure so suddenly the warrior looks léon  what happens now hallucinate he hallucinates i need to   you get up do it with me look at the warrior  number 5 is the one who has the good idea is worth the   warrior number 5 suddenly said I have a wonderful idea  I know where we are going to keep the   treasure I already know where we can find it because  it is so close and so easy that no one is going to find it

   ever find it, only the one who finds it  will be a wise warrior because it is a place that no one can imagine which one it is

very well what the site was of course then the  warrior 5 thought if we hide the secret key   inside the heart only the truly wise will find it  will find it, so all the warriors will find it   the warrior number one the warrior number  2 the warrior number 3 the warrior number 4   and warrior number 5 reached an agreement and  they decided that the magic place to hide   their treasure was here inside each one of them  and the story is over [Sound] now we are going to play I have two proposals of  one is to make the pineapple, so that's the game

   we are going to play make the pine tree we are going to play make  and I'm going to make the pine tree to turn your head upside down and turn your head upside down   the ideas is a very simple and very fun healthy ideas that we can all  very fun that we can all do with help   without help in games mode so I invite you to play  with us we play to see I'm going to do it with   the head you are going to do it with your hands you want me to help you look lion usually do the wheelbarrow super well I help you  ready ready hands on the floor upa head on the  the ground take and up arms stretched   you can walk take a ya didi very good very good very good  well see to the center come here to the center   all right she wants me to make you the wheelbarrow take take it and you do it super alone you do it  super well I do it alone too I can do it   I can do it by myself too very well look I can do it  I do it super easy so I like it [Sound] you want us to play this for you didi [Sound] you want us to play this very well look [Sound] the little head in the center the center of the  the little head to the forehead in the center there and   and from there stretch out the legs walk walk walk  the legs walks walks bravo and puts   the chicken's stomach and ass and support the elbows the elbows so that the head is not there   that you can support the hands and lift the head  head the hands on the ground very well brava you do it so well you do it super well you're rubber you're so elastic girl [laughter] very good bravissima very good we say goodbye we say goodbye lion well then until another class thank you

Audio and subtitles

Audio:

  • English

Subtitules:

  • Spanish
  • English

Related content

Ying Yang Yoga
Locked

Ying Yang Yoga

Yoga for sport: To strengthen the hamstrings
Locked

Yoga for sport: To strengthen the hamstrings

Ying Yoga Practice - Lorena González
Locked

Ying Yoga Practice - Lorena González

Breathing in postures
Locked

Breathing in postures

Vinyasa: strength and stability in standing postures
Locked

Vinyasa: strength and stability in standing postures

Class 4: Balancing the chakras
Locked

Class 4: Balancing the chakras

Creative energy in motion
Locked

Creative energy in motion

Matsyâsana or fish pose
Locked

Matsyâsana or fish pose

Flexion postures
Locked

Flexion postures

Class 1: Deepening our connection to the Earth and to each other
Locked

Class 1: Deepening our connection to the Earth and to each other