Class 2: A path to liberation through compassion.

Description

Every yoga practice should help us to develop compassion and, through compassion, dissolve the illusion of separation between us and all that exists. In this class we focus on connection and the heart through the postures of back extensions and chest openings. At the beginning of the class we will chant a mantra dedicated to Krishna, the symbol of love, and end with a guided meditation on unconditional love.

Audio and subtitles

Audio:

  • English

Subtitules:

  • Spanish

Class 1: Movement and body fluency

Class 1: Movement and body fluency

Yoga for kids - London

Yoga for kids - London

Routine Base 2

Routine Base 2

Yoga to improve your life 8: Restorative Yoga Body & Mind

Yoga to improve your life 8: Restorative Yoga Body & Mind

Vinyasa Yoga class for beginners - Lorena González

Vinyasa Yoga class for beginners - Lorena González

Awakening the body 1

Awakening the body 1

Structure and deconstruct

Structure and deconstruct

Hips: working towards Padmasana

Hips: working towards Padmasana

Class 8: Special back III

Class 8: Special back III

Paschimottanâsana or pincer pose

Paschimottanâsana or pincer pose