According to Ayurveda or traditional Indian medicine (the Sanskrit root ayur means "life" or "longevity" and veda means …
Abhyanga massage is a profound practice of rejuvenation and expression of love for yourself as it benefits both body and …
In our kitchen we can find some foods that not only feel good on the inside, but also help us to look better on the outs …
If you are a regular vegetarian cook and you like to innovate, discover and savour new veggie challenges, your blog is B …
Avocado is originally from Latin America, being Mexico the main producer of this superfood. There are data confirming …
Turmeric is a root related to ginger and is mainly used as a spice. Turmeric is one of the ingredients in curry and give …
It has changed the lives of many of us. Yoga is gaining more and more followers and those who make it their daily routin …
Benefits of Yoga Reduced stress A not so obvious explanation is that yoga helps reduce stress. People with serious worri …
Yoga classes for pregnant women are more popular than ever. When combined with cardiovascular exercise such as walking, …
Tantra Kriya Yoga Ancient Tantra Kriya Yoga (ATKY) is a completely new practice in modern yoga, although its origins are …
Bikram Yoga is a style of Hatha Yoga characterised by the fact that it is performed in rooms at temperatures of 40 degre …
As every year, the night of January 5th is approaching, when the arrival of the Three Wise Men is celebrated in the Chri …
Having plants at home has several benefits, according to Feng Shui, plants are true reservoirs of energy and great allie …
A few weeks ago we were contacted by the Open Camera team of Televisión Española to record with us a report about our …
The practice of ancestral spiritual disciplines is increasing year by year. From Consciente we believe that we must faci …
