According to Ayurveda or traditional Indian medicine (the Sanskrit root ayur means "life" or "longevity" and veda means …
Olive oil is a product with which we feel deeply identified in Spain. It is extracted from the fruit of the olive tree: …
Garlic has been grown for more than seven thousand years. It originated in Asia and spread rapidly throughout the Medite …
In every home there is a citrus fruit that cannot be missing, the lemon. Surely you have included it many times in your …
The pomegranate is a spectacular fruit and a true autumn icon. It has earned the medal of "super fruit" and is nowadays …
Abhyanga massage is a profound practice of rejuvenation and expression of love for yourself as it benefits both body and …
Benefits of Yoga Reduced stress A not so obvious explanation is that yoga helps reduce stress. People with serious worri …
Tantra Kriya Yoga Ancient Tantra Kriya Yoga (ATKY) is a completely new practice in modern yoga, although its origins are …
Yoga classes for pregnant women are more popular than ever. When combined with cardiovascular exercise such as walking, …
Yoga is a very complete discipline that improves your well-being and brings you multiple benefits. The regular practice …
We continue with the second week of our #21DAYSCONSCIOUS CHALLENGE. In it, you will discover how practicing yoga daily s …
We take a look at the most pluralistic and lively festival held in Spain, the second edition of which has not left us in …
February is the month of lovers and from Conscious Television we want to share love with all lovers of yoga, meditation …
Christmas has become a commercial excuse where we feed consumerism without realizing to give gifts with meaning and valu …
We are preparing new content that will make you see and understand life in a very different way, in September, we releas …