Ayurveda, a Sanskrit word that literally means "knowledge of life", is the traditional medical science of India. This mi …
According to Ayurveda or traditional Indian medicine, all beings are composed of the 5 elements that prevail in nature: …
Ayurvedic medicine is based on the existence of an equivalence between the universe and the person, as well as the inter …
"Tea enlivens our imagination. It represses the vapors that invade the head and keeps the palace of the soul serene."Edm …
Today begins your "21 DAYS CONSCIOUS CHALLENGE". We want you to enjoy it, learn, feel the change and above all, understa …
The influence of meals on mood, health, fitness, emotional state, cognitive abilities and general state of consciousness …
The word bandha means lock or key. It consists of a controlled and sustained contraction in time of a specific area of t …
Before going on to know all the current yoga styles, we must make a reference to the origin of yoga. The earliest archae …
WEEK # 1: YOGA MEDIUM LEVEL.Recommendations before starting your practice:Do not eat any heavy food at least 1 hour befo …
Surya YogaSurya yoga is an advanced concept of yoga that teaches how a person can obtain energy and nourishment from the …
Agni Yoga: the Yoga of the texts Agni yoga is a spiritual teaching founded by the artist Nicholas Roerich and his wife H …
Inner peace is one of the most beautiful experiences we can have. It is a feeling of tranquility, serenity, and harmony …
In Japanese "cha" means tea, and "ma" means powder, so the word Matcha literally translates as powdered green tea. Match …
Essential oils are a mixture of natural chemical substances extracted from aromatic trees and aromatic plants, both from …
To this day we cannot define exactly the date and place where the first notions of sorcery and magic arise, but we know …