Array ( [0] => stdClass Object ( [id] => 154 [cover_id] => 84 [position] => 0 [element_type] => complex_content [element_data] => stdClass Object ( [html] => Health CoursesEnjoy our exclusive original content of insightful topics.Learn and enjoy yourself with our unique media collection. 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However, Tibetan Buddhism teaches us to accept this process as part of life, delving into the process of death from a very complete perspective of everything that happens on a physical, psychic and spiritual level during said process. The objective of these meetings is therefore to help us transcend the greatest fear that every human being faces and from which all other fears start.We want to help you "accept" your own death, as well as teach you how to properly accompany other people, whether they are family, friends, patients... in this last stage of their life. Because let's not also forget that what gives meaning to life is precisely that it is finite and being aware of this helps us to live in the present and take advantage of the time we share with our loved ones. What is learning to die?Accepting one's own death implies a preparation process, a preparation that must begin right now and that implies knowing oneself, starting from the question: What is death for me?To do this, and throughout these sessions we will see what death is and what happens to human beings in general on a physical, emotional and spiritual level when we are in this final process of life, because as you will see in this course , a series of changes and manifestations take place in each one of these levels that are intimately related.During our life we live many transitions. The most obvious are childhood, adolescence, adulthood, old age; and all of them imply processes and changes, such as: our first day at school, graduation, first job, marriage, divorce, changing jobs, becoming parents for the first time, changing houses, cities or country... All these transitions entail changes and these usually produce discomfort, some pain, also joy, hope and decision-making...And we comment on this because a large part of the obstacles that we encounter when we are going to die arise because we have refused to die to the small deaths that take place throughout our lives, it has to do with all the losses that we suffer, the transformations, changes of place, changes of feelings, of thoughts; because death is not only biological death, our daily life is made up of small deaths and if we are unable to relate to these losses and transitions that we live day by day, how are we going to relate to the most drastic of all, with death? of our body or our loved ones? [publish_date] => 2022-07-13 [expiration_date] => 2062-07-13 [language] => en [allowed_territories] => [forbidden_territories] => [old_id] => [free_access] => 0 [seo_title] => [seo_description] => [cover_id] => [age_rating] => 1 [conscious_info] => In this series, throughout the chapters, Professor Antonio Piñero, an international expert on the figure of Jesus Christ, will examine with the utmost rigor all the myths and legends surrounding the character.You will discover a part of Jesus Christ that you probably do not know, the historical part. ANTONIO PIÑERO is a professor of Greek Philology at the Complutense University of Madrid, specializing in the language and literature of early Christianity. He is the author and writer of numerous works on Christianity and Judaism. 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During these meetings with Alexandra Mejía we will approach important aspects in order to achieve this approach, this understanding of the process of death.This course on death is composed of the following training blocks:Introduction to the course: Tibetan Buddhist perspective on death.Living Well, Dying Well: Three parts dealing with the direct relationship of life and death. Parts that cannot be separatedIntegrating one's own death. Two parts where you will learn to be at peace with death even if you rebel against it.Palliative Care and Advanced Illness: Two parts in which you will learn how to treat chronically ill or dying people.Spiritual dimension at the end of life. Two parts where we will see the value of psychological support and spiritual well-being for a terminally ill person.Relationship with the sick person: You will learn how to connect and express feelings with a person on their deathbed. [image] => stdClass Object ( [title] => Meet Death - Buddhist Perspective [w320] => https://conscious-tv.com/atom/uploads/images/w320/341-Portada_muerte_vertical_ENG_03.jpg [w640] => https://conscious-tv.com/atom/uploads/images/w640/341-Portada_muerte_vertical_ENG_03.jpg [w1366] => https://conscious-tv.com/atom/uploads/images/w640/341-Portada_muerte_vertical_ENG_03.jpg [w1920] => https://conscious-tv.com/atom/uploads/images/w1920/341-Portada_muerte_vertical_ENG_03.jpg ) [objectives] => Overcome the fear of death and learn to live fully.Have you ever asked yourself what scares you the most in life? Many would answer death, but why are we so afraid of that final moment of existence?It is normal to be afraid of the unknown, but in our western culture we have made death a taboo, a reality that we do not talk about and that causes us great suffering. With this course we want to teach you how to learn to die, to abandon fear and start to really live. Dr. Alexandra Mejia, Palliative Care Doctor, shares with us all her knowledge about death, both from a clinical perspective after 15 years of experience accompanying the sick and elderly in the final process of their lives, and from a spiritual perspective, after more than 25 years linked to Tibetan Buddhism.In the West we live death as a great taboo, an uncomfortable reality that we do not usually talk about and this generates much suffering and fear. However, Tibetan Buddhism teaches us to accept this process as part of life, delving into the process of death from a very complete perspective about everything that happens on a physical, psychological and spiritual level during this process. The objective of these videos is therefore to help us to transcend the greatest fear that every human being faces and from which all other fears start.We want to help you to "accept" your own death, as well as to teach you how to properly accompany other people, whether family members, friends, patients... in this last stage of their lives. Because let's not forget that what gives meaning to life is precisely the fact that it is finite, and being aware of this helps us to live in the present and make the most of the time we share with our loved ones.What is learning to die?Accepting one's own death implies a process of preparation, a preparation that must begin right now and that implies knowing oneself, starting from the question: What is death for me?For this, and throughout these sessions we will see what death is and what happens to us human beings in general on a physical, emotional and spiritual level when we are in this final process of life, because as you will see in this course, there are a series of changes and manifestations in each of these levels that are closely related.During our life we live many transitions. The most obvious ones are childhood, adolescence, adulthood, old age; and all of them involve processes and changes, such as: our first day at school, graduation, first job, marriage, divorce, changing jobs, becoming parents for the first time, moving house, city or country... All these transitions involve changes and these usually produce discomfort, some pain, but also joy, hope and decision making...A great part of the obstacles that we find when we are going to die arise because we have refused to die to the small deaths that are taking place throughout our life, it has to do with all the losses that we suffer, the transformations, changes of place, changes of feelings, of thoughts; because death is not only biological death, our daily life is composed of small deaths and if we are unable to relate to these losses and transitions that we live day by day, how are we going to relate to the most drastic of all, with the death of our body or our loved ones? 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For the first time, the ancient knowledge of Kaula Tantra is brought together in an audiovisual production. You will learn from a theoretical and practical point of view, the techniques used in tantric massage from man to woman (Shiva to Shakti) and from woman to man (Shakti to Shiva). The aim is that you learn in a safe, sacred and pleasurable way about your body, your sexual energy. [publish_date] => 2021-10-28 [expiration_date] => 2061-10-28 [language] => en [allowed_territories] => [forbidden_territories] => [old_id] => [free_access] => 0 [seo_title] => [seo_description] => [cover_id] => [age_rating] => 1 [conscious_info] => This series will bring you closer to the biological keys implicit in the process of consciousness: energy, breath, movement, mind and chakras. You will learn everything you need to know about your body and your partner's body to enjoy as a couple. [cover] => stdClass Object ( [title] => Tantra Course [w320] => https://conscious-tv.com/atom/uploads/images/w320/33-tantra_main.jpg [w640] => https://conscious-tv.com/atom/uploads/images/w640/33-tantra_main.jpg [w1366] => https://conscious-tv.com/atom/uploads/images/w640/33-tantra_main.jpg [w1920] => https://conscious-tv.com/atom/uploads/images/w1920/33-tantra_main.jpg ) [features] => Learn how to connect in a sacred and pleasurable way with your body and your sexual energy. Through tantric massage and other techniques, you will discover how to use your body as a tool to reach a higher dimension and how to transmute sexual energy into superconsciousness.The course consists of the following parts:
Meet Death, abandon fear and you will begin to truly live.
In these sessions, Palliative Care Dr. Alexandra Mejía shares with us all her knowledge about death, both from a clinical perspective after 15 years of experience accompanying the sick and elderly in the final process of their life, and from a spiritual, after more than 25 years linked to Tibetan Buddhism.
In the West we experience death as a great taboo, an uncomfortable reality that we don't usually talk about and that causes us a lot of suffering and fear. However, Tibetan Buddhism teaches us to accept this process as part of life, delving into the process of death from a very complete perspective of everything that happens on a physical, psychic and spiritual level during said process. The objective of these meetings is therefore to help us transcend the greatest fear that every human being faces and from which all other fears start.
We want to help you "accept" your own death, as well as teach you how to properly accompany other people, whether they are family, friends, patients... in this last stage of their life. Because let's not also forget that what gives meaning to life is precisely that it is finite and being aware of this helps us to live in the present and take advantage of the time we share with our loved ones.
What is learning to die?
Accepting one's own death implies a preparation process, a preparation that must begin right now and that implies knowing oneself, starting from the question: What is death for me?
To do this, and throughout these sessions we will see what death is and what happens to human beings in general on a physical, emotional and spiritual level when we are in this final process of life, because as you will see in this course , a series of changes and manifestations take place in each one of these levels that are intimately related.
During our life we live many transitions. The most obvious are childhood, adolescence, adulthood, old age; and all of them imply processes and changes, such as: our first day at school, graduation, first job, marriage, divorce, changing jobs, becoming parents for the first time, changing houses, cities or country... All these transitions entail changes and these usually produce discomfort, some pain, also joy, hope and decision-making...
And we comment on this because a large part of the obstacles that we encounter when we are going to die arise because we have refused to die to the small deaths that take place throughout our lives, it has to do with all the losses that we suffer, the transformations, changes of place, changes of feelings, of thoughts; because death is not only biological death, our daily life is made up of small deaths and if we are unable to relate to these losses and transitions that we live day by day, how are we going to relate to the most drastic of all, with death? of our body or our loved ones?
In this series, throughout the chapters, Professor Antonio Piñero, an international expert on the figure of Jesus Christ, will examine with the utmost rigor all the myths and legends surrounding the character.You will discover a part of Jesus Christ that you probably do not know, the historical part. ANTONIO PIÑERO is a professor of Greek Philology at the Complutense University of Madrid, specializing in the language and literature of early Christianity. He is the author and writer of numerous works on Christianity and Judaism.
Through 11 sessions you can learn how to manage your own end of life or accompany other people in the process.The main theme of the meetings we are going to have is "Accepting one's own death and accompanying the death of others". One part is related to the other. During these meetings with Alexandra Mejía we will approach important aspects in order to achieve this approach, this understanding of the process of death.This course on death is composed of the following training blocks:
Overcome the fear of death and learn to live fully.Have you ever asked yourself what scares you the most in life? Many would answer death, but why are we so afraid of that final moment of existence?It is normal to be afraid of the unknown, but in our western culture we have made death a taboo, a reality that we do not talk about and that causes us great suffering. With this course we want to teach you how to learn to die, to abandon fear and start to really live. Dr. Alexandra Mejia, Palliative Care Doctor, shares with us all her knowledge about death, both from a clinical perspective after 15 years of experience accompanying the sick and elderly in the final process of their lives, and from a spiritual perspective, after more than 25 years linked to Tibetan Buddhism.In the West we live death as a great taboo, an uncomfortable reality that we do not usually talk about and this generates much suffering and fear. However, Tibetan Buddhism teaches us to accept this process as part of life, delving into the process of death from a very complete perspective about everything that happens on a physical, psychological and spiritual level during this process. The objective of these videos is therefore to help us to transcend the greatest fear that every human being faces and from which all other fears start.We want to help you to "accept" your own death, as well as to teach you how to properly accompany other people, whether family members, friends, patients... in this last stage of their lives. Because let's not forget that what gives meaning to life is precisely the fact that it is finite, and being aware of this helps us to live in the present and make the most of the time we share with our loved ones.What is learning to die?Accepting one's own death implies a process of preparation, a preparation that must begin right now and that implies knowing oneself, starting from the question: What is death for me?For this, and throughout these sessions we will see what death is and what happens to us human beings in general on a physical, emotional and spiritual level when we are in this final process of life, because as you will see in this course, there are a series of changes and manifestations in each of these levels that are closely related.During our life we live many transitions. The most obvious ones are childhood, adolescence, adulthood, old age; and all of them involve processes and changes, such as: our first day at school, graduation, first job, marriage, divorce, changing jobs, becoming parents for the first time, moving house, city or country... All these transitions involve changes and these usually produce discomfort, some pain, but also joy, hope and decision making...A great part of the obstacles that we find when we are going to die arise because we have refused to die to the small deaths that are taking place throughout our life, it has to do with all the losses that we suffer, the transformations, changes of place, changes of feelings, of thoughts; because death is not only biological death, our daily life is composed of small deaths and if we are unable to relate to these losses and transitions that we live day by day, how are we going to relate to the most drastic of all, with the death of our body or our loved ones?
Spiritual sexuality is nothing more than the idea that, through the intimacy generated by sexual exchange, we can connect beyond the purely physical: our spirit. For the first time, the ancient knowledge of Kaula Tantra is brought together in an audiovisual production.
You will learn from a theoretical and practical point of view, the techniques used in tantric massage from man to woman (Shiva to Shakti) and from woman to man (Shakti to Shiva). The aim is that you learn in a safe, sacred and pleasurable way about your body, your sexual energy.
Learn how to connect in a sacred and pleasurable way with your body and your sexual energy. Through tantric massage and other techniques, you will discover how to use your body as a tool to reach a higher dimension and how to transmute sexual energy into superconsciousness.The course consists of the following parts:
Get closer to the essence of Zen through this series of 20 episodes, where we will visit sacred spaces and spectacular places in Japan, we will learn the 12 principles of Zen wisdom and its great link with nature, - We will also take a tour of its history and origins and influence of Zen in the culture, art, writing of Japan and wabi-sabi aesthetics.
Amaia Luzurika is our guide on this journey into the world of Zen. Since she can remember, she showed an "essential" interest in nature, inner peace and Eastern disciplines. This led her to be initiated into the worlds of Yoga, Meditation and Eastern philosophies. Hence her passion for tea and food, where she is considered an expert and shapes her current way of making a living.
On her trip to Japan she got to know one of the richest and most surprising cultures on earth, and from there she began to discover the essence of Zen and to be aware of the noise that encompasses everything in modern life and takes us away from the essential center of our being.
This course is designed to be accessible to everyone, regardless of their level of prior knowledge on the subject. Amaia Luzurika, our guide on this journey into the world of Zen, has extensive experience in yoga, meditation and Eastern philosophies, and has dedicated her life to exploring the nature and disciplines of the East. She will guide you through each of the episodes and explain the concepts in a clear and concise manner.These are the chapters of the course:
Through this series you will have the opportunity to discover who Jesus of Nazareth really was, what his life was like, what he really intended and how much we can trust the documents that speak about him.
Where and when was Jesus most likely born? Discover the true origin of Christmas). Did Jesus have siblings and was he ever married? Was Jesus a healer? What was his relationship with Jewish nationalism? Did he seek to form a new religion? Did Jesus travel to India? Did Jesus talk about the coming end of the world? What do the apocryphal Gospels say about Jesus, and why were they discarded?...
Find out the answers in our serie Myths and Truths Surrounding Jesus Christ.
In this series, throughout the chapters, Professor Antonio Piñero, an international expert on the figure of Jesus Christ, will examine with the utmost rigor all the myths and legends surrounding the character.
You will discover a part of Jesus Christ that you probably do not know, the historical part. ANTONIO PIÑERO is a professor of Greek Philology at the Complutense University of Madrid, specializing in the language and literature of early Christianity. He is the author and writer of numerous works on Christianity and Judaism.
The course is composed of a documentary and dozens of short videos, which decipher important facets of the life of Jesus. The topics are treated in a very direct and deep way, so that the content is entertaining, without losing an iota of historical rigor.You will discover a part of Jesus Christ that you probably do not know, the historical part. Antonio Piñero is Professor of Greek Philology at the Complutense University of Madrid, specialized in the language and literature of early Christianity and author of numerous works on Christianity and Judaism.
Antonio Piñero's words: "The figure of Jesus of Nazareth, as a profane historian, but very respectful of faith and beliefs, is sufficiently impressive to me to dedicate a whole life to him. What I would emphasize most about his person is his integrity; the clear purpose he has; how he is absolutely consistent with all his ideas; how he preaches ideas that have had an impact on the history of Humanity".
Learn about the life and personality of Jesus of Nazareth from a historical perspective from the hand of Professor Antonio Piñero, one of the international experts on the figure of Jesus Christ. Antonio has dedicated his life to the study and research of his life through the texts and documents that refer to the historical figure with the greatest impact and relevance in the history of mankind, beyond interpretations, myths and legends.Video by video, he will analyze, with the utmost rigor, his life, thought, historical context, socio-political keys, philosophy and traditions of the time, the people linked to his life... and he will even share his perspective on the lost years of Jesus from his childhood to his 30s.The historicity of Jesus responds to a hypothetical reconstruction of the character through written sources such as the Gospels, the rest of the New Testament, the Gnostic Gospels or the reference of historians such as Flavius Josephus or Cornelius Tacitus.In this Course of Myths and Truths about Jesus Christ is not intended at any time to question the Christian faith, it is simply a space for critical and scientific analysis of the sources mentioned above, where you will have the opportunity to approach the historicity of Jesus, that is, the information we have about him to discover who he was, how his life was, what he really intended and to what extent we can trust the veracity of the texts and documents that speak of him. We will provide answers to questions such as:
We will also address issues related to the political, economic, historical, cultural and social context of the time, to understand why his message was relatively well received by the people but ended up being condemned to death by the Roman governor of the Province of Judea, Pontius Pilate.
After taking this course on Witches: the knowledge of the healing woman presented by Carla Sanchez, you will learn:
Did witches really exist? What is their historical reality? Do you want to better understand magical thinking? Were witches as today's society portrays them? What really happened in the covens and what were the witches' flights like?The course "Witches: the knowledge of the healing woman" invites you to dive into the fascinating world of pagan women and their role in history. This Conscious Television course is presented by Carla Sanchez and is divided into three main blocks covering the introduction, the historical context and the knowledge of witches.1. INTRODUCTION
2. THE HISTORICAL CONTEXT OF WITCHCRAFT
3. INTRODUCTION TO THE KNOWLEDGE OF WITCHES
This course is a unique opportunity to explore in depth the fascinating world of pagan women and their knowledge over time. If you are interested in gaining a better understanding of magical thinking and the diverse lore of Pagan women, this course is for you.Sign up now for Conscious TV and get access to all courses and content including the course Witches: The Knowledge of the Healing Woman.
This Course is a comprehensive guide to understanding and practicing the teachings of A Course in Miracles. From the hand of Lucía Alonso, experienced facilitator of A Course in Miracles (UCDM), you will find the necessary support to understand the concepts and main ideas of the Book, its objective, structure and how to apply it to your daily life, in a simple way and with a language that will help you interpret everything that is manifested in it and that can be complex to understand without the help of a facilitator.
What is A Course in Miracles?
A Course in Miracles is a tool for spiritual growth, a system of learning and practice that will help you achieve inner peace through a change of perception, of mentality, leaving thoughts of fear and lack aside, to enter into the fullness of love and in its infinite possibilities. This is the greatest Miracle you can experience in your life.
"This is a course in miracles. It is a required course. Only the time that you decide to take it is voluntary". – ACIM, In-1.1-3
How does A Course in Miracles help work change in your life?
The course is structured in the following chapters:
What will we see during the Course?
This introductory A Course in Miracles (UCDM) course is for you if:
What this course is about:
This Course is a complete guide to understand and practice the teachings of A Course in Miracles. From the hand of Lucia Alonso, experienced facilitator of A Course in Miracles (UCDM), you will find the necessary support to understand the concepts and main ideas of the book, its objective, structure and how to apply it to your daily life, in a simple way and with a language that will help you to interpret everything that is manifested in it and that can be complex to understand without the help of a facilitator.
A Course in Miracles is a tool for spiritual growth, a system of learning and practice that will help you achieve inner peace through a change of perception, of mentality, leaving aside the thoughts of fear and lack, to enter into the fullness of love and its infinite possibilities. This is the greatest Miracle you will ever experience in your life.
"This is A Course in Miracles. It is a mandatory course. Only the moment you decide to take it is voluntary." - UCDM, En-1.1-3
How does a Course in Miracles help you bring about change in your life?
This course, taught by Reiki Master Inma Sanchez, consists of 9 chapters in which we will see:
Course aimed at all those who wish to have a first contact with this method of alternative therapy or who wish to know it in greater depth.
What is Reiki and what is it for?
Reiki (Rei means universal energy and Ki, vital energy) is a therapeutic technique of ancestral origin of millenary origin that was recovered and systematized in 1922 by the Japanese master Mikao Usui and that favors harmonization, healing and spiritual growth. It is based on the transfer of energy from one person to another (it can also be applied to oneself and other living beings such as animals and plants) through the laying on of hands on different parts of the body with the aim of promoting physical, mental, emotional and spiritual balance and alleviating various ailments or diseases. Reiki is based on the Hindu belief that the correct flow of Vital Energy through the different chakras promotes well-being and health.
What are the benefits of Reiki?
With this course in Conscious Television, you will be able to achieve all these goals:
Learn about the transcendental wisdom contained in one of the main Sacred Texts of Hinduism.
The Vedic philosophy contained in its verses are presented in a simple way through the interpretation and discourse of Swami Prema Rajendra Das. A timeless philosophy that we can apply to our daily lives. This Text is one of the great works of Hindu literature, philosophy and metaphysics, a must for every spiritual seeker.
The purpose of the Course is to bring you closer to one of the most profound and interesting literary works in the world of spirituality. We will see:
Are you looking for profound answers about life and spirituality? Would you like to delve into the transcendental Hindu wisdom contained in one of the most important sacred texts, the Bhagavad Gita?
This course is for you! The Bhagavad Gita is a literary and philosophical work that contains timeless wisdom that we can apply in our daily lives today. Through its verses, we can better understand the deepest questions of being and find a path towards our own personal and spiritual development.
This course, taught by Swami Prema Rajendra Das, offers us a unique opportunity to delve into and deepen our understanding of the main aspects of the Bhagavad Gita. Throughout the course, we will learn about the historical and spiritual context of this great work, the interpretation of the most outstanding verses and the explanation of key concepts, as well as techniques to control our mind through meditation and mantra chanting.
In addition, we will reflect on fundamental themes such as karma, the false ego, detachment and material life, and we will be introduced to Vedic philosophy. All this, from the hand of an expert in the field, who has spent more than two decades delving into this sacred text of Hinduism. Do not miss the opportunity to learn about one of the most profound and interesting literary works in the world of spirituality.
Sign up now to Conscious Television and access all courses and content, including the course on Bhagavad Gita!
In recent years, one of the disciplines that is changing the most is neuroscience. New discoveries and interesting studies are making us rethink concepts that we had internalised years ago, revealing more and more aspects of an absolutely marvellous reality.
How you will find in this serie:
After taking this Neuroscience course with Nazareth Castellanos, you will be able to achieve all these goals:
A course to be lived in body and soul! Learn to know your brain and interpret our mind to achieve a lasting and solid well-being from the hand of Dr. Nazareth Castellanos, a researcher for over 20 years in the field of neuroscience.
In recent years, neuroscience is one of the disciplines that is changing the most. New discoveries and interesting studies make us rethink concepts that we had internalized years ago, revealing more and more aspects of an absolutely wonderful reality.
What is neuroscience and what does it study?
Neuroscience is the science of studying the structure and functioning of the brain in order to understand how thought, memory, learning, emotion and behavior operate.
Neuroscience is divided into several subdisciplines, such as:
In this course, taught by Dr. Nazareth Castellanos, we address interesting topics from a neuroscientific perspective.
What will we see during the Neuroscience Course?
2. A calm brain:
3. Living from the body:
4. The diet of the brain:
Nazareth Castellanos has a degree in Theoretical Physics and a PhD in Medicine - Neuroscience - from the Autonomous University of Madrid (UAM). Master in Mathematics applied to biology and Master in Neurosciences by the Faculty of Medicine of the UAM.
She has worked as a researcher and lecturer at the Cognitive and Computational Neuroscience Laboratory of the CTB (Complutense and Polytechnic University of Madrid), at the Max Planck Institute for Brain Research in Frankfurt and at Kings College in London.
One of the most unknown benefits of this ancient discipline, is that with certain Yoga exercises, you can recover your vision. There are already many people who maintain the discipline and attest to amazing improvements when it comes to recovering their visual acuity.
Ocular yoga is a natural method of visual recovery on the one hand collects all the ancestral knowledge of yoga and on the other hand the knowledge of the ophthalmologist Dr. William Bates, who was a pioneer in the West in realizing that it was possible to recover sight, lengthening and disinflaming the eyeball.
Discover the incredible benefits of Yoga and Ayurveda for visual recovery.
What will we see during the Ocular Yoga course?
Discover the incredible benefits of this method based on Yoga, Ayurveda, and eye exercises of the ophthalmologist Bates and improve your vision while taking care of the health of your eyes in a holistic way. There are many people who maintain the discipline and attest to amazing improvements in the recovery of their visual acuity.
Ocular Yoga is a natural method focused on the recovery of visual acuity and care of our eyes. It consists of a set of eye exercises and habits to relax and strengthen the eye muscles, become aware of our eyes, and re-educate them to keep our eyes healthy from a holistic perspective. ç
We must take into account that in general, we tend to demand too much from our eyes, exposing them, from the moment we wake up, to intense workdays in front of light screens or activities where we have to keep our eyes focused. Perhaps this is a good time to pay attention to them, know them, take care of them and attend to their needs, understanding that they are part of a body where prevention is nuclear for a correct vision and health of our eyes.
What is Ocular Yoga?
Ocular Yoga is based on the ancestral teachings of yoga and ayurveda, as well as on the method developed by the American ophthalmologist William H. Bates, known as the Bates method.
Dr. Bates, after multiple studies, recognized that most of the refractive problems: Presbyopia, Myopia, Hyperopia, and Astigmatism are reflections of a functional defect determined by the physical/ocular tension and our mental state, therefore his techniques are oriented towards the relief of the symptoms and the correction of the defects.
Ocular Yoga is based on 5 main ideas:
Mensa Reig, expert and trainer in Ocular Yoga, will explain this method in detail and will show us in a practical way habits for a good health of our eyes, as well as, the exercises that this complete method proposes to us. Mensa discovered ocular yoga and visual recovery exercises a few years ago after a vision problem and since she has been practicing it, she has changed her life, going from 12 diopters to not requiring the use of glasses in her daily life.
"Learn to feed yourself without depending on anyone by growing and gathering your own food. Nature well understood can give you much more than you could imagine".
Course taught by Miguel Angel Llorente, in which you can learn the keys to self-sufficiency through the cultivation of your own food, the identification and processing of wild foods, among other issues that are addressed throughout its 21 chapters.
Miguel Ángel Llorente is a specialist in Biological Agriculture and Permaculture, as well as a Chemistry Technician. Son of farmers and lover of this profession, he has developed it first in his family farm and later in various training projects in Spain, England, Thailand, Australia and New Zealand.
In this course we offer:
1- A guide for you to identify a multitude of wild fruits and plants.
The fields and forests hide jewels of flavor and nutrition: acorns, rose hips, blackberries, strawberries..., as well as medicinal plants. Gathering wild foods has great advantages: they are foods that are already there, we do not have to cultivate them; they are plants with very deep roots, rich in minerals and contain powerful adaptogens that help them survive the environment and can be used as medicine. Get to know these foods and explore the ancestral practice of gathering plants and fruits from the field, which will bring you independence and satisfaction.
2- The necessary knowledge to grow your own food, healthy, without chemicals and proximity (zero carbon footprint) through topics such as:
3. Healthy habits and recipes to transform some of these fruits of nature, creating your own probiotic foods and drinks, which will have an incredible effect on your health.
A course in which Miguel Angel will show you alternatives of consumption and self-sufficiency to reduce your dependence on an increasingly controlled and unstable food system.
The objectives of this course are:
You can see all the chapters that make up the course to discover all the topics that compose it.
With our course you will have the opportunity to learn the keys to this ancient science, which will guide you towards a life of greater balance and happiness and you will begin a process of self-knowledge and self-healing through the application of techniques and tips that we propose.
A complete course where we will see:
Presented by Jane Hernandez, therapist trained at the Chopra Center University in the United States. Videos recorded in nature with HD quality that you can enjoy from your mobile, tablet, computer or Smart TV.
Ayurveda or "science of life" is one of the oldest forms of holistic medicine in the world, dating back more than 4,000 years in India. It was originally an oral tradition, transmitted from master to disciple, who learned and worked alongside him. The oldest written codification of Ayurvedic principles is found in the Rig Veda, India's oldest knowledge text (1200 BC).
The aim of Ayurvedic medicine is the prevention and maintenance of health, although diseases are also treated, based on a correct diagnosis through observation, anamnesis and examination.
The word ayurveda derives from the Sanskrit words ayus (life) and veda (knowledge). It is a holistic system that believes in restoring the natural balance of body, mind and spirit. This holistic science is based on the idea that each person has a unique balance of three doshas, or energies (vata, pitta and kapha). This combination is determined at the moment of conception and is called the pakruti. When these energies are in balance, the person is healthy and happy. When they are out of balance, the person can become ill.
The knowledge of our own constitution is one of the pillars of Ayurveda as it enables us to design and implement balance plans to improve our quality of life.
This traditional Indian medicine considers the whole person, not just the symptoms of a disease. Ayurvedic treatments are designed to restore the balance of the doshas and regain health and include:
In India, an Ayurvedic physician studies a minimum of 5 years to obtain a Bachelor of Ayurvedic Medicine and Surgery. In the West, Ayurveda is recognized as a complementary and alternative health system by national health institutes, and is beginning to take root in several institutions of higher education.
Learn about the amazing properties of superfoods and what they can do to improve your health and bring balance to your life.
We've visited the places where these superfoods are produced so you can see where they come from on the ground. The 20 videos that make up this course are led by experts who will give you the best tips to help you include healing foods in your daily diet.
Throughout the course:
We will propose delicious recipes in each video so that you can easily incorporate these foods into your daily diet. As Hippocrates said: "Let food be thy medicine".
Learn about the incredible properties of the main superfoods and all they can do to improve and preserve your health and bring balance to your life and physical and mental well-being.
What are superfoods?
They are all those foods that provide a greater amount of nutrients than other foods in equal quantity, which exert a highly beneficial effect on the body. They are so nutritious that we could even say that they act as a natural medicine.
Superfoods are rich in phytonutrients, as well as antioxidant compounds such as vitamins A and E or beta-carotene, and can help us reduce the risk of some diseases and minimize the effect of others.
There are a wide variety of superfoods, from fruits, plants, algae, seeds, mushrooms, herbs... In this course we will see in detail a total of 20 foods:
The writer Fernando Sánchez Dragó reveals the routine he follows to improve his quality of life and maintain a youthful spirit.
More than 40 videos that accumulate all the knowledge extracted from an experience of 80 years of life searching in medical traditions from all over the world for the best recipes for longevity.
This holistic technique is a deep practice of rejuvenation and an expression of love for yourself and others. Based on Ayurveda, you will learn to appreciate its benefits for the body, mind and emotions, making it an effective tool to find balance through the use of essential oils.
It incorporates an interesting tool of self-knowledge to help you find your physical, mental and emotional balance.
Ayurveda emphasizes good health and the prevention and treatment of disease through lifestyle practices (such as massage, meditation, yoga and dietary changes) as well as the use of herbal remedies.
Ayurvedic Abhyanga massage is a holistic practice of rejuvenation and relaxation, and an expression of love for oneself and others.
What will we see during the Ayurveda massage course?
The course of Ayurvedic massage Abhyanga is structured in 4 main blocks:
Introduction to Ayurveda:
Theory of Ayurveda Massage
Practical demonstration of the massage:
From the hand of Arnauld Hos, an expert in Ayurveda and other holistic therapies, you will learn the keys to this traditional Indian massage, one of the most important techniques of Ayurvedic medicine to achieve the balance of the doshas.
The Ayurvedic Abhyanga massage is one of the most complete massages that exist, since, in addition to mobilize muscles, oxygenate them and activate circulation, very subtle points are pressed, called marma points, and the energy centers of the body (chakras) are stimulated, obtaining a general welfare.
What is Abhyanga Massage?
It is a traditional massage originating in India that stands out for the use of essential or medicinal oils through the principles of Ayurvedic medicine. It is a specially designed massage following a combination of manipulations, together with the use of essential oils, organic herbs and hot medicinal oils.
During the course we will discuss key concepts of Ayurveda so that you can understand in greater depth the application of this technique. We will go through the doshas (Vata, Pitta and Kapha), their characteristics and the specific use of essential and medicinal oils for your predominant dosha, imbalance or ailment you wish to treat. We will also see the anatomy of the massage, how to prepare for it and we will show you how to perform the Abhyanga massage step by step so you can learn how to apply it to yourself or to others.
Benefits of Ayurvedic massage
It helps eliminate toxins, improve blood circulation, reduce stress and anxiety, increase muscle flexibility and improve rest. It also improves the appearance of skin and hair. It is applied by massaging the whole body with warm essential oil, stimulating the marma points and energy centers of the body (chakras).
In Ayurveda, this massage is recommended as part of the daily routine (Dinacharya). It is also a fundamental therapy in the Ayurvedic purifying processes (Panchakarma), since it pacifies all the doshas (Vata, Pitta and Kapha) and prepares the body for the correct elimination of toxins (Purva Karma).
Learn about plants, their properties and how to use them.
We will provide you with the necessary tools to treat the most common ailments such as coughs, digestive problems, stress, insomnia, diarrhea, allergies, etc., in the most natural way possible.
The course is taught by Carlina Bueno who besides being a graduate in chemistry is also a graduate in Naturopathy and Phytotherapy. And she has spent many hours researching in the field; she has observed and talked to the elders about the traditional uses of plants; she has experimented in jars and stills mixing them to obtain oils, syrups, tinctures and creams. And now he wants to transmit this knowledge, half science, half cultural heritage, on the Conscious Television platform.
With this course on medicinal plants:
What medicinal plants will we see during the course?
Are you concerned about your health and looking for a natural alternative to pharmacological drugs?We have designed this course of medicinal plants with the collaboration of our expert Carolina Bueno, a graduate in Chemistry, Naturopathy and Phytotherapy.Carolina has dedicated much of her time to the research of medicinal plants in the field, nourished by the knowledge of our elders about the traditional use of plants, an authentic cultural heritage transmitted from generation to generation for millennia.What are medicinal plants and their benefits?Medicinal plants (or herbal remedies) are a natural resource used to treat and prevent diseases since they contain chemical compounds useful for our health (vitamins, minerals, antioxidants, phytochemicals and other beneficial compounds).Medicinal herbs can be administered in different ways:
Each of them requires optimal ways of preparation and use that we will teach you during the course.Keep in mind that some medicinal plants may be incompatible with pharmacological drugs, so it is advisable to consult your doctor beforehand.We will also teach you how to prepare: oil for varicose veins, herbal tea for flu, depurative drink, calendula cream, cough syrup, analgesic poultice, constipation maceration, relaxing roll on, tincture for cystitis and digestive wine.In short, with this course you will have the necessary tools to heal the most common ailments in the most natural and sustainable way possible.Sign up now to Conscious TV and access all courses and contents including the Medicinal Plants Course!
The course presents general and health information about each of the fruits or vegetables presented. Afterwards, each of the juices will be prepared step by step, so you can learn how to make them.
The Medicinal Juice Course will teach you the properties and benefits of foods such as fruits, vegetables and seeds. Focused to heal and take care of your health, relieving common disorders such as:
The course of Medicinal Juices is aimed at those people who love healthy cooking and wish to have a more settled knowledge of each food as well as how to prepare and combine each one of them through simple recipes that improve their lifestyle.
Would you like to improve your health and wellness in a natural and delicious way? Are you wondering what are the best combinations of fruits and vegetables to get the maximum benefits? Do you want to know how to prepare the most delicious and healthy medicinal juices at home?
In our medicinal juices course on Conscious Television, you will find all the answers to your questions and more. You will learn from Lorena Delgado the tricks and tips to prepare medicinal juices in an easy way that will please the whole family.
In addition, you will deepen your knowledge of foods and discover how they can be the path to your healing. You will learn about the nutritional and therapeutic properties of the fruits and vegetables we commonly consume and how these nutrients influence your well-being.
Don't miss the opportunity to activate your health and well-being in the most natural and delicious way possible.
Sign up now to Conscious TV and get access to all courses and content including the Medicinal Juice Course!
It is interesting to note that stress is an emotion and that the brain treats it as such. We will see how emotions are managed, and the ability they have to kidnap us. We will see how the reinterpretation of emotions is capable of changing our biological and mental response to stress.
We will see what the neurobiology of stress is like, what brain areas generate it, its impact on the body and what triggers this neuronal response. We will also see how specific stress is positive and makes us more effective and sharpen neural resources. The negative aspect of stress is its ability to become chronic (due to social habits, but also due to the addiction that it produces), we will see what consequences it has on the different organs of the body.
We are living in the century of the microbiota due to the numerous evidences that show how relevant it is for the nervous, immune and endocrine systems. We will see what it is and how it is influenced by lifestyle.
We will see some examples of experiments that show how the posture of our body influences attention, memory and the endocrine system.
We will see how Neuroscience has given a fundamental role to the sensations of the body for decision-making, placing it as the origin of emotions.
We will see what are the neural mechanisms of the interpretation of the body and how we can improve our communication with the body to better integrate emotions.
We will show what happens in the brain of meditators, not only experts but beginners and people with moderate practice in their lives.
We will see how it is possible to have a calm brain, we will show the scientific evidence of inner silence and we will see what its benefits are.
The avocado is originally from Latin America, and there is evidence that the Mayas and Incas already used it as a food. It is of great importance in diets without animal protein intake. It has a high content of vegetable oils and is considered an excellent food from a nutritional point of view. In addition, avocado oil has been found to contain antioxidant properties and has great benefits for the nervous system.
Recipes:
- Canary avocado smoothie
- Avocado sauce
- Stuffed avocado
