Through the story of the cobra and the warrior we practiced different asanas in a fun way. We ended the session learning different breaths.
Audio:
Subtitles:
The tree that did not know who it was
The candle inside you
The beauty
The puppy and the butterfly
The secret key
How to reach the moon
Journey to a magical world
Review
London
Mexico
Explore Nature
Space
Ying Yoga Practice - Lorena González
Yoga to improve your life 2: Asanas to strengthen your abs.
Welcome. Psoas cycle
Therapeutic Yoga Class - Lorena González
Yoga to improve your life 1: Revitalising and cleansing the body
Secuencia de posturas entrelazadas
Yoga to improve your life 3: Yoga routine to shape your legs.
