Night routine

Description

Yoga routine to do at night.

Audio and subtitles

Audio:

  • English

Subtitules:

  • Spanish
  • English

The secret key

The secret key

Hip joint

Hip joint

Awakening the body 1

Awakening the body 1

Class 2 - Relationship

Class 2 - Relationship

Supported bending

Supported bending

Creative relaxation

Creative relaxation

The beauty

The beauty

Yoga to improve your life 1: Revitalising and cleansing the body

Yoga to improve your life 1: Revitalising and cleansing the body

Yoga Nidra: Active and deep relaxation

Yoga Nidra: Active and deep relaxation

Ying Yang Yoga Class - Lorena González

Ying Yang Yoga Class - Lorena González