Through games, the senses, children learn to observe everyday objects as if they were seeing them for the first time.
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Bhujangâsana or cobra posture
Relax the face
Dhanurâsana or bow pose
Therapeutic Yoga Class - Lorena González
Structure and deconstruct
Vinyasa: Shiva Namaskar
Silence and heart
Routine Base 2
Hips and pelvis opening
Vinyasa: Eka Pada Koundinyasana II