Courses, Classes and Yoga Routines, Movies, Documentaries, Series, Podcasts and Zoom Directs.
A leisure that helps you grow.
Start your free trial
Download our applications for smartphone and tablet or Smart TV
Benefits of yoga in everyday life on a personal level
Simple recipes with superfoods for summer
Meditation to achieve emotional and spiritual balance
How to perform Khechari Mudra
What is Pranayama and what is it for?
5 koshas or bodies, what does each one mean?
Ayurvedic menu: 7 healthy days
Benefits of radish
Insomnia: Yoga for a good night's sleep
Tantric massage ritual