Guided meditation where we will review the meditation techniques from the beginning of the program to move towards more advanced meditation techniques that we will explore in the last two meditations.
Audio:
Subtitles:
Pranayama Practice 3: Ujjayi
Program Presentation
Tips to enhance your meditation practice
Introduction to meditation
Meditation day 1
Meditation day 2
Meditation day 3
Meditation day 4
Meditation day 5
Meditation day 6
Meditation day 8
Meditation day 9
Meditation day 10
Introducción a la práctica del pranayama
Pranayama Practice 1: Kapalabhati
Interview with Agni Festival Creators. Behind the AGNI festival.
Contenidos Televisión Consciente
Advanced Vinyasa Class
Therapeutic Yoga Class - Lorena González
Secuencia de posturas entrelazadas
