In this class we tell a story about the creation of nature so that the children can practice different yoga poses inspired by animals, plants and elements such as the sun through adapted sun greetings, or the night. It ends with a little relaxation that leaves the body and mind calm.
Audio:
Subtitles:
Space
Review
London
Mexico
The tree that did not know who it was
The cobra and the warrior
The candle inside you
The beauty
The puppy and the butterfly
The secret key
How to reach the moon
Journey to a magical world
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Class 2: Mobility in the hips
Class 3: Salutation to the sun and standing postures I
