In this class we tell a story about the creation of nature so that the children can practice different yoga poses inspired by animals, plants and elements such as the sun through adapted sun greetings, or the night. It ends with a little relaxation that leaves the body and mind calm.
Audio:
Subtitles:
Vinyasa Shiva Namaskar
Restorative Hatha Yoga
Sesión para dormir como un bebé
Yoga to improve your life 10: Express session to sleep like a baby
Creative energy in motion
Review
London
Space
