Ying Yoga is a style that has become very popular in recent years, due to the possibility of working on a very deep level on the basis of our energetic balance. Ying yoga is an introspective, mobile style of yoga in which each asana is interpreted as a meditation. Ying is the feminine energy, the energy of water and earth. We work with the cold musculature in order to be able to work on a deeper level on the bone tissue.
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Therapeutic Yoga Class - Lorena González
Yoga to improve your life 1: Revitalising and cleansing the body
Secuencia de posturas entrelazadas
Yoga to improve your life 3: Yoga routine to shape your legs.
Yoga to improve your life 6: Postures for arms of steel.
Yoga to Improve Your Life 7: The Anti-Aging Power of Yoga
Yin Yoga
Vinyasa for beginners
The tree that did not know who it was
Yoga to improve your life 2: Asanas to strengthen your abs.
Welcome. Psoas cycle
The cobra and the warrior
The candle inside you
The beauty
The puppy and the butterfly
The secret key
Passive stances
Standing postures with a wall
Night routine
