Bakâsana or raven pose
Description
Learn to perform the Raven or Ba? Sana posture, with it you will strengthen the wrists, arms, shoulders and dorsal and pectoral muscles.
Audio and subtitles
Audio:
- English
- Spanish
Subtitles:
- Spanish
- English
Learn to perform the Raven or Ba? Sana posture, with it you will strengthen the wrists, arms, shoulders and dorsal and pectoral muscles.
Audio:
Subtitles:
