We will see what are the neural mechanisms of the interpretation of the body and how we can improve our communication with the body to better integrate emotions.
Audio:
Subtitles:
The influence of breathing on the brain
The silence of the brain: mental calmness
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
Gautama Buddha
Echoes of the earth S1E07
Echoes of the earth S1E08
Echoes of the earth S1E10
Echoes of the earth S1E11
Echoes of the earth S1E04
Echoes of the earth S1E05
Echoes of the earth S1E06
Echoes of the earth S1E09
Echoes of the earth S1E12
Echoes of the earth S1E13
Ecos de la Tierra T1E05
Ecos de la Tierra T1E09
Echoes of the earth S2E10