Sugar, artificial sweeteners, processed foods, artificial additives, just compound the problem.
Sugar, artificial sweeteners, processed foods, artificial additives just make the problem worse
Recreational drugs make it even worse, especially for those who are prone to instability or what Ayurvedic terminology would know as vata or wind
Children are particularly vulnerable to these sugars and it's easy to see how they change their behavior, making them more nervous and out of control
These sugars are real gasoline for a hyperstimulated cortex, which in turn will demand more screen activity and then more sugars again
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Subtitles:
06. A Vedic-Ayurvedic perspective
01. I understand how the mind works
08. Solutions
07. Food and its effects
04. Negative effects on people
03. The human body and nature
09. Guide for all
05. Negative effects on adolescents
02. I understand how social networks work
