The writer Fernando Sánchez Dragó reveals the routine he follows to improve his quality of life and maintain a youthful spirit.
More than 40 videos that accumulate all the knowledge extracted from an experience of 80 years of life searching in medical traditions from all over the world for the best recipes for longevity.
The best tips for you to adapt to a more durable and conscious life. Material not collected and that sometimes extends the content of the book of the elixir of eternal youth by Fernando Sanchez Dragó.