We will see some examples of experiments that show how the posture of our body influences attention, memory and the endocrine system.
Audio:
Subtitles:
What is an unhappy brain like?
The silence of the brain: mental calmness
Neuroscience of meditation
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
Gut microbiota
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
The influence of breathing on the brain
