We will see the influence of respiration on the brain, and its ability to manage cognitive and emotional circuits, the influence of diet on the balance of the intestinal microbiota and the contagion capacity when listening to people with stress.
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The silence of the brain: mental calmness
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
What is an unhappy brain like?
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Soul and Body
Faith and Trust
The Mind and the Senses
Karma Yoga
Sri Sri Krishna and Sri Arjuna
The Mahabharata
Técnicas para controlar la Mente
Therapeutic yoga - Lorena González
Ying Yang Yoga
