Superfoods - Broccoli

Description    

Broccoli, or broccoli, is one of those vegetables that almost seem magical due to its long list of properties and benefits. Autumn and winter vegetable, it belongs to the cruciferous family, it is related to cabbage, cauliflower, or turnips. It has a mild and slightly sweet taste. The striking combination of vitamins and antioxidants has earned it the title of "Anticancer Vegetable", but it is a suitable food for everyone because it also cleanses and detoxifies the body. Recipes: - Broccoli Salad - Broccoli Daikon Wok - Broccoli Curry

Audio and subtitles

Audio:

  • English

Subtitles:

  • English
  • Spanish

Related content

Superfoods - Turmeric
Locked

Superfoods - Turmeric

Superfoods - Wakame Seaweed
Locked

Superfoods - Wakame Seaweed

Superfoods - Honey
Locked

Superfoods - Honey

Superfoods - Chestnuts
Locked

Superfoods - Chestnuts

Superfoods - Shiitake Mushrooms
Locked

Superfoods - Shiitake Mushrooms

Superfoods - Nori
Locked

Superfoods - Nori

Superfoods - Ginger
Locked

Superfoods - Ginger

Superfoods - Radish
Locked

Superfoods - Radish

Superfoods - Asparagus
Locked

Superfoods - Asparagus

Superfoods - Garlic
Locked

Superfoods - Garlic