Superfoods - Broccoli

Description    

Broccoli, or broccoli, is one of those vegetables that almost seem magical due to its long list of properties and benefits. Autumn and winter vegetable, it belongs to the cruciferous family, it is related to cabbage, cauliflower, or turnips. It has a mild and slightly sweet taste. The striking combination of vitamins and antioxidants has earned it the title of "Anticancer Vegetable", but it is a suitable food for everyone because it also cleanses and detoxifies the body. Recipes: - Broccoli Salad - Broccoli Daikon Wok - Broccoli Curry

Audio and subtitles

Audio:

  • English
  • Spanish

Subtitles:

  • English
  • Spanish

Related content

Superfoods - Blueberries
Locked

Superfoods - Blueberries

Superfoods - Radish
Locked

Superfoods - Radish

Superfoods - Garlic
Locked

Superfoods - Garlic

Superfoods - Olive Oil
Locked

Superfoods - Olive Oil

Superfoods - Honey
Locked

Superfoods - Honey

Superfoods - Pomegranate
Locked

Superfoods - Pomegranate