We will see how Neuroscience has given a fundamental role to the sensations of the body for decision-making, placing it as the origin of emotions.
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Subtitles:
What is an unhappy brain like?
The silence of the brain: mental calmness
Neuroscience of meditation
Why does the brain need to listen to the body?
The influence of body posture on our mind
Gut microbiota
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
The influence of breathing on the brain
