Neuroscience of meditation

Description    

We will show what happens in the brain of meditators, not only experts but beginners and people with moderate practice in their lives.

Audio and subtitles

Audio:

  • English

Subtitles:

  • English
  • Spanish

Related content

Why does the brain need to listen to the body?
Locked

Why does the brain need to listen to the body?

Do we make decisions with our body or with reason?
Locked

Do we make decisions with our body or with reason?

The influence of breathing on the brain
Locked

The influence of breathing on the brain

What are stress and anxiety?
Locked

What are stress and anxiety?

Gut microbiota
Locked

Gut microbiota

Neuroscience of meditation
Locked

Neuroscience of meditation

The silence of the brain: mental calmness
Locked

The silence of the brain: mental calmness

The influence of body posture on our mind
Locked

The influence of body posture on our mind

Stress is an emotion.  How does our brain manage it?
Locked

Stress is an emotion. How does our brain manage it?

What is an unhappy brain like?
Locked

What is an unhappy brain like?