Koans are inventions of Zen masters to help you get out of the trap of your own mind. They cannot be studied, they have to be lived ...
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Subtitles:
Main Sutras of Zen Buddhism
The Haiku
Benefits of Zen meditation practice
The love of nature in Zen
Zen and its influence on the art of Japan
The Zen aesthetic - Wabi Sabi -
The Tea ceremony - Chado -
Art and Zen - Sumi E -
Calligraphy - Shodo -
Martial arts