Zen: when silence blossoms

Are you tired of feeling that something is missing in your life? Do you feel overwhelmed by the constant noise and overload of thoughts? Are you looking for a way to find inner peace and harmony with the world around you? The course "When Silence Blossoms" is the answer you've been looking for.

Through this series of more than 20 episodes, you will delve into the essence of Zen with Amaia Luzurika, an expert in yoga, meditation and Eastern philosophies who has dedicated her life to exploring the nature and disciplines of the East.

Together, we will travel through sacred and spectacular places in Japan to discover the 12 principles of Zen wisdom and its link with nature, and to explore the history, culture, art and wabi-sabi aesthetics of Zen.

Through this course, you will learn to purify your thoughts and experience life as it happens in the present moment. You will practice Zen meditation or Zazen and Kinhin meditation, two techniques that will help you develop intuition, the perception of silence and subtlety, and awaken your spiritual awareness.

You will also learn the Koans, Haiku and Chanoyu, three important aspects of Zen that will allow you to break the normal patterns of thought and approach enlightenment.

In short, this course will allow you to approach one of the simplest yet most difficult spiritual disciplines to understand, and to discover how you can find harmony with the world around you. Join us on this journey to the essential center of your being.

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