We are living in the century of the microbiota due to the numerous evidences that show how relevant it is for the nervous, immune and endocrine systems. We will see what it is and how it is influenced by lifestyle.
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What is an unhappy brain like?
The silence of the brain: mental calmness
Neuroscience of meditation
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
The influence of body posture on our mind
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
The influence of breathing on the brain
