Superfoods - Turmeric

Description    

Turmeric is a root related to Ginger and is used primarily as a spice. Turmeric is one of the ingredients in curry and gives it its characteristic deep yellow color. Throughout history it has been used to color parts of the body, but its most widespread use has been as a textile dye, being used to dye cotton, wool, silk, leather, paper, lacquers, varnish, waxes, dyes, etc. It is known to be a stomach tonic and facilitates digestion, it is also a liver protective plant and a powerful anti-inflammatory. Recipes: - Tofu and Turmeric Skewer - Carrot and Raisin Salad with Fresh Turmeric - Fresh Turmeric Dressing

Audio and subtitles

Audio:

  • English

Subtitles:

  • English
  • Spanish

Related content

Superfoods - Chestnuts
Locked

Superfoods - Chestnuts

Superfoods - Honey
Locked

Superfoods - Honey

Superfoods - Pomegranate
Locked

Superfoods - Pomegranate

Superfoods - Ginger
Locked

Superfoods - Ginger

Superfoods - Broccoli
Locked

Superfoods - Broccoli

Superfoods - Nori
Locked

Superfoods - Nori

Superfoods - Cocoa
Locked

Superfoods - Cocoa

Superfoods - Radish
Locked

Superfoods - Radish

Superfoods - Blueberries
Locked

Superfoods - Blueberries

Superfoods - Olive Oil
Locked

Superfoods - Olive Oil