Know the sensations that your body expresses. Knowing how it communicates with you is essential to understand many of the things that happen to us. We teach you to put yourself in scanner mode, internal and external.
Audio:
Subtitles:
22 Driving and traveling
23 Outdoor writing
24 Expand your love
25 Attention to the universe
26 The water cycle
27 The Fire Dance
28 Forgiveness
29 Accept what is
30 Practicing mindfulness as a lifestyle
Farewell to the course: Continue your training.
