26 The water cycle

When you are relaxed in your moment, it is time to look within, to go a little further by helping yourself with your breath. It is time to meditate through the water. Water purifies us, renews us, it is a source of life. Today we take the element of water for the following guided meditation activity. A visualization exercise where you will focus on the water cycle and enjoy it through your senses. We forget that the water cycle and the life cycle are the same. Now that you know, let yourself go.