17 Attention to emotions

Description    

Emotions have been fundamental devices for survival and evolution since man was man. In a semi-unconscious way they have guided us to avoid potential dangers to life thanks to the light calculation of a complex equation derived from environmental stimuli and experience. For example, that unpleasant smell that prevented us from eating bad food, the blood redistribution that helped us run when we were afraid, the feeling of peace and happiness after a job well done. In today's exercise we will observe the physiological response of our body to different emotions.

Audio and subtitles

Audio:

  • English
  • Spanish

Subtitles:

  • Spanish
  • English