25 Attention to the universe
Description
In previous sessions we have done the exercise of paying attention on different areas of our life, now we would like you to focus on the universe. Through this guided meditation you will put all your attention on the universe, going through the whole existence of planet earth until you reach the deepest part of your being. The last step is to put the focus on your existence, on you.
Audio and subtitles
Audio:
- English
- Spanish
Subtitles:
- Spanish
- English
