Traveling or driving can become ideal times to practice mindfulness. In today's exercise we will tell you how to apply mindfulness when traveling or driving.
Audio:
Subtitles:
23 Outdoor writing
24 Expand your love
25 Attention to the universe
26 The water cycle
27 The Fire Dance
Welcome Stage 4: Mindfulness expansion
28 Forgiveness
29 Accept what is
30 Practicing mindfulness as a lifestyle
Farewell to the course: Continue your training.
