05 Vata

Doshas are derived from a combination of the five elements. The combination of the elements Space and Air of place at the beginning of movement: Vata. Vata resembles the qualities of the wind: Cold, dry, rough, light, changeable, mobile, rough, subtle. it is responsible for all kinds of movement within your body and mind. Vata controls respiration, the movement of food through the digestive tract, nerve impulses emanating from the brain. The most important function of Vata is to control the central nervous system. Vata rules in thought, oral expression, blood circulation.