In today's session we will discover the benefits of massaging all parts of the body using the Ayurvedic massage technique. Depending on your predominant dosha, it will be convenient to use one type of essential oil or another. Follow this wonderful ritual every morning and start feeling the benefits of Ayurvedic medicine.
Audio:
Subtitles:
23 Healthy Images
24 Aromas and healing
25 Synchronize with nature
26 Sleep routine
27 Neti Pot and Nasya
28 Increasing the vital force
