22 Stimulating the sense of touch

Description    

In today's session we will discover the benefits of massaging all parts of the body using the Ayurvedic massage technique. Depending on your predominant dosha, it will be convenient to use one type of essential oil or another. Follow this wonderful ritual every morning and start feeling the benefits of Ayurvedic medicine.

Audio and subtitles

Audio:

  • Spanish
  • English

Subtitles:

  • English
  • Spanish

Related content

23 Healthy Images
Locked

23 Healthy Images

24 Aromas and healing
Locked

24 Aromas and healing

25 Synchronize with nature
Locked

25 Synchronize with nature

26 Sleep routine
Locked

26 Sleep routine

27 Neti Pot and Nasya
Locked

27 Neti Pot and Nasya

28 Increasing the vital force
Locked

28 Increasing the vital force