The sense of smell is the sense that we are going to work on today to help balance our main dosha. Depending on what scents and type they are, these can help calm your predominant dosha. You will also learn a series of tricks associated with the sense of smell to include in your Ayurvedic routine.
Audio:
Subtitles:
27 Increase Life Force
13 Eat mindfully
08 Know your dosha
18 Emotional Freedom
10 Balancing the Doshas
25 Sleep routine
19 Release your emotions
09 The gunas
04 The five elements
07 Kapha
