For Ayurvedic medicine, the strength of the digestive system is the basis for health, it is the most important factor for its maintenance and for a life in balance and well-being. Its proper functioning will determine the state of our health. When digestion is not correct, our current or long-term health will be affected. Delve into this topic with the help of our Ayurveda expert Jane Hernández.
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Subtitles:
10 Balancing the Doshas
25 Sleep routine
24 Synchronize with nature
20 The sense organs
23 Aromas and healing
22 Healthy Images
05 Vata
18 Emotional Freedom
02 We meditate
13 Eat mindfully
