06 Pitta

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The combination of the Fire and Water elements gives rise to the Pitta transformation principle. Pitta resembles the qualities of fire: hot, intense, penetrating, acid, spicy, sharp, luminous. Pita is responsible for all types of digestion. Within the body the fire principle metabolizes all our experiences, in such a way that we can absorb what is nutritious and eliminate what is not. Pitas are precise and articulate in their speech and often make good speakers. They have strong opinions and they like debate.

Pitta the pitta dosha is a combination of the elements fire and water

And Pitta is the qualities of fire It is hot it is penetrating, it is luminous, it is acidic People with a predominance of pitta is their constitution They tend to resemble this These attributes They tend to be people physically of medium build They tend to be people with an appetite Strong also with an intellectual appetite and with a desire to deep knowledge likes to walk In the causes of things Pitta when in equilibrium are usually cheerful people

they are usually communicative people They are usually very good at driving The energies to handle money for to manage the projects They usually have a good balance and handle well The different aspects of his life When Pitta is becomes unbalanced Let's say that the excess heat Causes That I may have Acidity may have Some gas problems and with digestion By having such a good appetite and digesting sometimes people also With a predominance of Pitta in their constitution They tend to use this quality and to eat More than More than necessary than necessary And this too It generates sometimes digestion problems for Pitta But usually they usually have a strong appetite for Pitta

strong digestion Also on the emotional side, when Pitta is out of balance it tends to tend to To anger it tends to tend To be hypercritical to be very competitive Pitta is dotza who has to be very careful with The conditions of stress and working under pressure Because this increases the heat increases the internal fire It increases the imbalances of Pitta You can also see another imbalance of pitta another of the vulnerable zones of pitta is the skin When there is a Excessive heat as we can have skin rashes eczemas When we have this type of outbreaks on the skin It is usually due to an imbalance of pitta of an excess of pitta

of heat in the organism Pitta has 5 enclaves Fundamental within the organism which is the intellect Sight Digestion Toxin elimination And the skin That's why when we have pitta imbalance In these enclaves is where mainly the imbalances show up Sight problems in problems of Stomach problems skin problems And sometimes also With the elimination of toxins is fundamental For Pitta to carry a healthy lifestyle Good is for all doshas, but especially to avoid accumulation

Of toxins Inside this is a very important precaution For pitta avoid alcohol, avoid foods Very spicy or very salty You have to pay special attention to everything that is raises the heat inside the organism rather Pitta must compensate in being Do outdoor sports, avoid sports Be very competitive walk next to water areas Anything and everything refreshing Helps to balance Pitta

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