Emotions are behavioral, physiological and subjective reactions, activated by information from the external and / or internal world of the individual. These reactions can be rejection, if we experience these stimuli as dangerous or attractive, if we experience them as attractive or pleasant. We could say that they are a system of signals that encourage us to make changes to take action. Our expert in Ayurveda will help you better understand those primitive or primary responses that our body has based on our emotions.
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Subtitles:
25 Sleep routine
10 Balancing the Doshas
05 Vata
24 Synchronize with nature
14 Be Happy
18 Emotional Freedom
15 Primary Responses
06 Pitta
23 Aromas and healing
17 Communication and emotions
