The sense of smell is the sense that we are going to work on today to help balance our main dosha. Depending on what scents and type they are, these can help calm your predominant dosha. You will also learn a series of tricks associated with the sense of smell to include in your Ayurvedic routine.
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16 Expand awareness
17 Communication and emotions
18 Emotional Freedom
19 Release your emotions
22 Stimulating the sense of touch
23 Healthy Images
25 Synchronize with nature
26 Sleep routine
20 Physical exercise and well-being
03 Why meditate?
