Connecting with nature means putting aside the belief that we are so important, almost divine, and realizing once and for all that we are human, belonging, like animals, to this world that we understand little but that has a established natural order and what it is, whether we like it or not. We have to start embracing our own biology, what the body asks of us, abandon our self-imposed obligations and begin to enjoy more of what we are passionate about, of our nature.
Audio:
Subtitles:
21 Stimulate the sense of touch
22 Healthy Images
10 Balancing the Doshas
18 Emotional Freedom
28 Physical exercise and well-being
23 Aromas and healing
11 Visualization of the doshas
02 We meditate
09 The gunas
19 Release your emotions
