Visualizing the Doshas is an enriching meditation designed to harmonize each of the doshas. For this session you just have to sit comfortably with your eyes closed and bring attention to your whole body. Let the meditation happen.
Audio:
Subtitles:
27 Increase Life Force
28 Physical exercise and well-being
24 Synchronize with nature
06 Pitta
22 Healthy Images
14 Be Happy
17 Communication and emotions
04 The five elements
16 Expand awareness
10 Balancing the Doshas
