Every disease has a cause, in Ayurveda it is understood that this cause can originate from the imbalance of the doshas. In the following video our Ayurveda expert Jane Hernández will explain to us how to balance the doshas according to our characteristics to feel the benefits of being in balance.
Audio:
Subtitles:
The silence of the brain: mental calmness
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
Soul and Body
Faith and Trust
The Mind and the Senses
Karma Yoga
Sri Sri Krishna and Sri Arjuna
The Mahabharata
Técnicas para controlar la Mente
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