Welcome Stage 4: Mindfulness expansion

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My sincere congratulations on getting here. In this final stage we will put the finishing touch to this process to culminate by raising our consciousness to the maximum possible. During the next 3 episodes you will take a step beyond Mindfulness making use of your compassion, your surrender and your love for what it is. We are going to merge with the true essence of our human nature and you will learn to live the present with fullness and acceptance, without buts or objections. It will help you settle and deepen what you have previously learned and will give you a higher level of consciousness. It will leave a very significant mark on you and will make your life more meaningful, enjoying a sense of pleasant well-being and inner peace to face the new challenges that arise in your day to day life. For this stage you will only need a place where you are comfortable and quiet and a pen and paper. If you feel ready, then it is time to move on.

Mi más sincera enhorabuena por llegar hasta aquí

En esta etapa final pondremos el broche de oro a este proceso para culminar elevando nuestra conciencia al máximo

Durante los siguientes tres episodios vas a dar un salto más allá del mindfulness, haciendo uso de tu compasión, tu rendición y tu amor por lo que es

Vamos a fundirnos con la verdadera esencia de nuestra naturaleza humana y aprenderás a vivir el presente con total plenitud y aceptación, sin peros ni objeciones

Te ayudará a asentar y profundizar más lo anteriormente aprendido y te dará un nivel de conciencia más elevado

Dejara en ti una huella muy significativa y hara que dotes de tu vida de un mayor sentido

Gozando de una sensación de bienestar placentera y paz interior para afrontar los nuevos retos que se te presenten en tu día a día

Para esta etapa únicamente necesitarás un lugar donde encontrarte cómodo y tranquilo y papel y bolígrafo

Si te sientes preparado, entonces es el momento de continuar

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