07 Set the alarm
Description
Learn to set an internal alarm that alerts you in those moments when your mindfulness is diluted due to the hectic pace of life.
Audio and subtitles
Audio:
- English
- Spanish
Subtitles:
- Spanish
- English
Learn to set an internal alarm that alerts you in those moments when your mindfulness is diluted due to the hectic pace of life.
Audio:
Subtitles:
