Vinyasa Shiva Namaskar

Description    

Práctica dinámica inspirada en el Shiva Namaskar Vinyasa de Sri Dharma Mittra. Es una clase ideal para practicantes de nivel intermedio a avanzado. Enfocada a trabajar la inversión. Te invito a jugar amorosamente con variaciones de la inversión Sirsasana, o postura sobre la cabeza, sin miedo alguno y al mismo tiempo con compasión y paciencia con tu cuerpo.

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