Deep Pranayama

Description    

Pranayama consists of exhalations or rechaka pranayama, inhalations or puraka pranayama and breath-holding or kumbakha pranayama.

Audio and subtitles

Audio:

  • English

Subtitles:

  • No available

Related content

Therapeutic Yoga Class - Lorena González
Locked

Therapeutic Yoga Class - Lorena González

Your breathing
Locked

Your breathing

Yoga to Improve Your Life 9: Stress relief routine
Video unlocked

Yoga to Improve Your Life 9: Stress relief routine

Yoga to Improve Your Life 9: Stress relief routine
Locked

Yoga to Improve Your Life 9: Stress relief routine

Creative energy in motion
Locked

Creative energy in motion

Habiting the body and its sensations
Locked

Habiting the body and its sensations