Dynamic yoga

Description    

This class helps us to strengthen the upper body of the body, in order to strengthen our entire system, and to advance on the path to more complicated asanas.

Audio and subtitles

Audio:

  • English

Subtitles:

  • No available

Related content

Vinyasa: Eka Pada Koundinyasana II
Locked

Vinyasa: Eka Pada Koundinyasana II

Hips: working towards Padmasana
Locked

Hips: working towards Padmasana

Yoga Pranayama
Locked

Yoga Pranayama

Vinyasa Yoga 1
Locked

Vinyasa Yoga 1

Vinyasa Yoga 2
Locked

Vinyasa Yoga 2

Vinyasa: strength and stability in standing postures
Locked

Vinyasa: strength and stability in standing postures

Vinyasa Flow
Locked

Vinyasa Flow

Vinyasa Shiva Namaskar
Locked

Vinyasa Shiva Namaskar