Resisting things not happening is impossible. Refusing to see reality makes us weaker. In this class you will learn to face difficult situations and accept them. An in-depth acceptance exercise where you will work with positive affirmations.
Audio:
Subtitles:
22 Driving and traveling
23 Outdoor writing
24 Expand your love
25 Attention to the universe
26 The water cycle
27 The Fire Dance
28 Forgiveness
29 Accept what is
30 Practicing mindfulness as a lifestyle
Farewell to the course: Continue your training.
