Here we reach the core, the crux of the matter: Is it possible to be aware of one's own thoughts? In this practice we enter another cognitive dimension, we enter a magnitude that is beyond the mind and has monumental potential.
Audio:
Subtitles:
Consciousness in action - What is meditation?
Consciousness in action - Conscious relaxation
Consciousness in action - Best posture to meditate
Consciousness in action - Meditative immersion of the environment
Consciousness in action - Meditation in a seated posture
Consciousness in action - The pleasure of maintaining attention
Consciousness in action - Meditation with abdominal breathing
Consciousness in action - Health and its impact on the mind
Consciousness in action - Beyond practice, attitude
Consciousness in action - Anapanasati
Gautama Buddha
Echoes of the earth S1E07
Echoes of the earth S1E08
Echoes of the earth S1E10
Echoes of the earth S1E11
Echoes of the earth S1E04
Echoes of the earth S1E05
Echoes of the earth S1E06
Echoes of the earth S1E09
Echoes of the earth S1E12