Audio:
Subtitles:
Consciousness in action - What is meditation?
Consciousness in action - Health and its impact on the mind
Consciousness in action - Best posture to meditate
Consciousness in action - Meditative immersion of the environment
Consciousness in action - Obstacles in meditation
Trailer Meditación - Consciencia en acción - ENG
Mindfulness in action - Counting breaths in the abdomen
Consciousness in action - Meditation in a seated posture
Consciousness in action - Conclusions
